By Alon Calinao Dy: As you age, it does not mean you don't need to be fit. As a matter of fact, the more you get older is, the more you need to work out. The physical body changes as a person gets old, but it does not mean you will let your physical fitness to deteriorate. All us cannot defy ageing and death as it is a fact about life that everyone should live with.
|Angelito Marungay vs. Shane Wiggand|
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